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Bench Press Competition
The Forest City YMCA First Annual Bench Press Competition is a raw meet in which participants get 3 attempts to bench press for a one repetition maximum. Awards will be given based on gender and age range. Winners will be determined by dividing lifters highest weight benched by their bodyweight (relative strength.)
Bench Press Competition
The Forest City YMCA First Annual Bench Press Competition is a raw meet in which participants get 3 attempts to bench press for a one repetition maximum. Awards will be given based on gender and age range. Winners will be determined by dividing lifters highest weight benched by their bodyweight (relative strength.)
SCHEDULE
8:00-9:00: Check-in & Weigh-in
9:00-9:30: Warm Ups
9:30: Competition Begins
DIVISIONS
Men’s & Women’s
Ages: 16-17, 18-21, 22-25, 26-39, 40+
Weightlifting belts, wrist wraps/tape, elbow sleeves/wraps ARE allowed. Bench shirts, Slingshots, chalk, or sticky spray are NOT allowed. Closed toe/heeled shoes and athletic attire (or singlets) required.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 3/14/23 | 4/15/23 | Online / Front Desk | $ 10.00 | $ 15.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/15/23
|
Register |