Critical Strength

Critical Strength

Bending bars and crushing PR’s! Under the guidance of competitive Powerlifter Antonio Lopes, take you upper body training, with a focus on increasing your bench max, to a whole new level.
This seven week program will conclude with the optional Forest City Y Bench Press Extravaganza on April 15th.

Critical Strength

All Locations
2/19/23 - 4/15/23
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Bending bars and crushing PR’s! Under the guidance of competitive Powerlifter Antonio Lopes, take you upper body training, with a focus on increasing your bench max, to a whole new level.  

This seven week program will conclude with the optional Forest City Y Bench Press Extravaganza on April 15th. 


Registration Information  

Open Close Register At MemberNon-Member
2/6/23 2/21/23 Online / Front Desk $ 30.00$ 45.00

Available Sessions

Date(s)
02/19/23 - 04/15/23
Registration
Closed