LIFE IS COOL IN THE POOL
Join the fun with adult aquatics!
Experience the Healthy Benefits of Working Out in the Pool
The YMCA has a long history and excellent reputation of teaching people how to swim. Home to the world’s first filtered pool, and more importantly, the first group swim lessons, the YMCA is committed to equip swimmers of all skill levels with the tools they need to be confident in and around water so they don’t lose out on the health benefits of exercise, opportunities to bond with family and friends, and the sense of accomplishment when learning new skills. With lap swimming, open and family swim times, water exercise classes, swim lessons and the Gators swim team, the YMCA is well equipped to provide an enjoyable outlet of fun and fitness for the entire family.
Exercising in a pool provides many benefits that helps you strengthen your muscles, improve your agility and promote cardiovascular fitness! The Forest City YMCA also offers equipment for those with special needs.
Our Adult Aquatics Programs:
For more information on our Adult Aquatics Classes, please contact Betsy Marmaras at 651-585-5220 or BMarmaras@ForestCityYMCA.org