![[Forest City Family YMCA LOGO SQ]](https://recliquecore.s3.amazonaws.com/imgs/ymca_logos/named_y/purple_red.png)
![[Forest City Family YMCA LOGO FULL]](https://s3.amazonaws.com/recliquecore/imgs/ymca_logos/named/purple_red.png)
Active Older Adults
It’s not just kids’ stuff at the Forest City Family YMCA!
Come learn, grow, and be healthy with our many diverse programs for 50+ year olds.
KEYS - Unlocking Brain Fitness
All Locations
3/6/23 - 5/8/23
VIEW
Reduce your risk of dementia at the Forest City Y!
It’s estimated that 30% of all community dementia is preventable. By making simple lifestyle changes, you can reduce your risk of dementia by up to 70%.
This 10-week program provides tools and resources to preserve your memory and cognitive skills. This program covers how to:
- Eat well
- Get moving
- Sleep enough
- Take the right medications
- Address chronic diseases
- Stay sharp
- Be social
- Keep hydrated
- Hear well
Program will max out at 15. Limited scholarships are available.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Winter 23 | 1/25/23 | 3/6/23 | Online / Front Desk | $ 95.00 | $ 95.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
03/06/23 - 05/08/23
|
Registration Closed |