Adult Fitness

Adult Fitness


Fit Club Small Group Training

All Locations
9/21/26 - 12/17/26
VIEW

Join us for a hybrid fitness model with a Certified Personal Trainer!

Group training if designed for 6-9 participants working towards their own goals, customized workouts with personal attention & progressional programming.

Whats Included?

  • Individual Pre & Post Assessment
  • Learning proper techniques
  • Individualized goal setting
  • Progressive workouts designed just for YOU!

Additional Information

  • 6-week Program
  • Time: Tuesdays and Thursdays at 10:00am
  • Cost: $100

Registration Pending Pre-Assessment*



Registration Information  

Open Close Register At MemberNon-Member
9/15/26 9/24/26 Front Desk $ 100.00$ 100.00
9/25/26 11/10/26 Front Desk $ 100.00$ 100.00

Available Sessions

Date(s)
09/21/26 - 10/29/26
Register at
front desk
11/10/26 - 12/17/26
Register at
front desk

Parkinson's Small Group Training

All Locations
9/14/26 - 12/31/26
VIEW

Parkinson’s Small Group Training is HERE!

Exercise is one of the most effective ways to help manage Parkinson’s symptoms. Why Join?

  • Improves balance
  • Better mobility
  • Builds confidence
  • Much More!

Additional Information

Cost: $10 a month

When: Monday & Wednesdays at 1:00PM

Where: Forest City YMCA

Register by calling 641-585-5220 or visit the YMCA front desk!

 

 



Registration Information  

Open Close Register At MemberNon-Member
9/15/26 11/1/26 Front Desk $ 10.00$ 10.00
11/2/26 12/1/26 Front Desk $ 10.00$ 10.00

Available Sessions

Date(s)
09/14/26 - 10/28/26
Register at
front desk
11/01/26 - 11/30/26
Register at
front desk
12/01/26 - 12/31/26
Register at
front desk