Adult Fitness
Fit Club Small Group Training
All Locations
9/21/26 - 12/17/26
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Join us for a hybrid fitness model with a Certified Personal Trainer!
Group training if designed for 6-9 participants working towards their own goals, customized workouts with personal attention & progressional programming.
Whats Included?
- Individual Pre & Post Assessment
- Learning proper techniques
- Individualized goal setting
- Progressive workouts designed just for YOU!
Additional Information
- 6-week Program
- Time: Tuesdays and Thursdays at 10:00am
- Cost: $100
Registration Pending Pre-Assessment*
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 9/15/26 | 9/24/26 | Front Desk | $ 100.00 | $ 100.00 | |
| 9/25/26 | 11/10/26 | Front Desk | $ 100.00 | $ 100.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/21/26 - 10/29/26
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Register at front desk |
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11/10/26 - 12/17/26
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Register at front desk |
Parkinson's Small Group Training
All Locations
9/14/26 - 12/31/26
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Parkinson’s Small Group Training is HERE!
Exercise is one of the most effective ways to help manage Parkinson’s symptoms. Why Join?
- Improves balance
- Better mobility
- Builds confidence
- Much More!
Additional Information
Cost: $10 a month
When: Monday & Wednesdays at 1:00PM
Where: Forest City YMCA
Register by calling 641-585-5220 or visit the YMCA front desk!
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 9/15/26 | 11/1/26 | Front Desk | $ 10.00 | $ 10.00 | |
| 11/2/26 | 12/1/26 | Front Desk | $ 10.00 | $ 10.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/14/26 - 10/28/26
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Register at front desk |
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11/01/26 - 11/30/26
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Register at front desk |
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12/01/26 - 12/31/26
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Register at front desk |