Get Motivated, See Results!
Trainerize At The Y
Connect to the worlds most powerful fitness tools
Take your workouts to the next level with Trainerize at the Y! Trainerize brings cutting edge technology to the game allowing you to stay connected, stay motivated, and master your workouts. Call us at 641-585-5220 or stop by the Y to get started with Trainerize Basic or Platinum, our full featured option, and crush those goals today!!!
Master Your Workouts
Whether you are just beginning your fitness journey or are a seasoned vet looking to add some variety to your workouts, the Forest City Y's new fitness app Trainerize Platinum will help you take your workouts to the next level.
Fitness On Demand
Choose from over 100 creative and challenging On-Demand workouts.
Build Your Own
Quickly build your own workouts using our growing database of over 1400 exercises.
Change is Good
Switch out exercises in real time while you workout.
Perfect Your Form
Perfect your technique with clear video demonstrations & instructions for every exercise.
Track Your Training
Track your strength training, cardio, and flexibility workouts in one place, on your phone with our intuitive user interface.
Stay On Time
Use the built in timer to stay on track while you train. Time rest intervals, work intervals, circuits, and more.
View your progress for every exercise you perform, your hydration, nutrition, weight, body fat, and more.
Earn new badges when you hit personal bests and achieve your goals.
Be part of a community that will support you along your fitness journey.
Plan your workouts one day, one week, one month or a year in advance.
Stay On Task
Get notifications of upcoming workouts right on your phone.
Challenges and Rewards
Join fitness challenges & earn rewards.
Staying motivated and on task is one of the biggest challenges to any fitness journey. Trainerize is packed full of tools to help you keep moving and crushing those goals.
Keep Your Fitness At Your Fingertips With Our Powerful IOS And Android Apps. When you install our Trainerize app, you are connected to the world's most powerful tools for your workouts!
Connect With Nutrition
Connect with MyFitnessPal and Evolution Nutrition To automatically sync nutrition information directly into your Trainerize App.
Connect with Wearables
Connect your Fitbit, Apple Watch, and Withings devices to track all of your fitness details in one place.
On Demand Workouts
Build Workout Types
Goals & Meal Plans
Apple Watch Connect
Get Up to Speed with Trainerize Platinum
Trainerize is super easy to learn and use. Here are some quick how-to's to get you up and running as quickly as possible.