Ready Lift II

Ready Lift II

Held in the weight room or fitness room, this strength training class features dumbbells, kettlebells, bodyweight and more! Increase bone mass, improve muscular strength and enhance joint health! 

  • Intensity

    Medium

  • Days

    Tuesdays & Thursdays

  • Time

    8:00-8:25am

  • Instructor

    Betsy Marmaras

KID CARE

Kid Kare is available on Monday & Wednesday from 8:30-10:30am. Cost is $1 Per 1/2 hour.  

Punch Cards may be purchased at the front desk and hours are subject to change.

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    days

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    hours

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    minutes

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    seconds

Date

Sep 19 2019

Time

T/TH
8:00 AM - 8:25 AM

Cost

Free For Members

Where to Display

Homepage Event Listing,
YMCA Schedule Page-Adults

Room

Weightroom

Category

Adult Fitness

Instructors

Next Occurrence

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