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Pilates

PILATES

This series of movements promotes elongated and toned muscles and is well known for developing the core of the body. The low impact class improves strength, flexibility, balance and is good for all ages. Mats, balls, bands and rings are used to make this an exciting class.

  • Intensity

    High

  • Days

    Mondays, Wednesdays, Fridays

  • Time

    8:15-9:00am

  • Instructor

    Paula Wilson

KID CARE

Kid Kare is available on Monday & Wednesday from 8:30-10:30am. Cost is $1 Per 1/2 hour.  

Punch Cards may be purchased at the front desk and hours are subject to change.

The event is finished.

Date

Sep 18 2019

Time

MWF
8:15 AM - 9:00 AM

Where to Display

Homepage Event Listing,
YMCA Schedule Page-Adults

Room

Group Exercise Room

Category

Adult Fitness

Instructors

Next Occurrence

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