keys dementia prevention

KEYS to Dementia Prevention

keys dementia prevention

It is estimated that 30% of all community dementia is preventable. By making simple lifestyle changes, you can reduce your risk of dementia by up to 70%.

This 10-week program provides tools and resources to preserve your memory and cognitive skills. The program covers how to:

  • Eat well
  • Get moving
  • Sleep enough
  • Take the right medications
  • Address chronic diseases
  • Stay sharp
  • Be social
  • Keep hydrated
  • Hear well
  • What

    Adult Dementia Prevention Class

  • Who

    Men and women of any age wanting to prevent dementia.

  • When

    Wednesdays | 4-6pm | September 15th - November 17th

  • Price

    $95 per participant*

    *Limited scholarships are available

  • Registration

    Call the Y at 641-585-5220, stop in and register at our front desk, or click the registration button on the right side of this page. 

  • Updates

    Contact us at 641-585-5220 about signing up for REMIND, our text messaging system, and/or keep an eye on www.Facebook.com/ForestCityYMCA for updates!

  • Organizer

    Betsy Marmaras: BMarmaras@ForestCityYMCA.org

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Date

Sep 29 2022

Time

Thurs
4:00 PM - 6:00 PM

Cost

$95* *Limited scholarships are available

Where to Display

Homepage Event Listing
Register Online
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