Interval Action

Interval Action

Get a full-body workout with this strength and cardiovascular training class!  This class is an exciting mix of step, cycling, hi/low aerobics, weights, bands, balls and much more! Reshape your body, burn calories and have a BLAST in the process.

  • Intensity

    High

  • Days

    Tuesdays & Thursdays

  • Time

    5:30-6:30am

  • Instructor

    Brynn Daniels

KID CARE

Kid Kare is available on Monday & Wednesday from 8:30-10:30am. Cost is $1 Per 1/2 hour.  

Punch Cards may be purchased at the front desk and hours are subject to change.

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    hours

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Date

Sep 19 2019

Time

T/TH
5:30 AM - 6:30 AM

Cost

Free For Members

Where to Display

Homepage Event Listing,
YMCA Schedule Page-Adults

Room

Group Exercise Room

Category

Adult Fitness

Instructors

Next Occurrence

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