Interval Action AM
Get a full-body workout with this strength and cardiovascular training class! This class is an exciting mix of step, cycling, hi/low aerobics, weights, bands, balls and much more! Reshape your body, burn calories and have a BLAST in the process.
Tuesdays & Thursdays 5:30-6:30am
Tuesdays, Wednesdays, Thursdays 4:15-5:00pm
Brynn Daniels in the mornings
Kallie Finley in the afternoons