H20 Cardio-Shallow Water

H20 Cardio

H2O CARDIO SHALLOW WATER

Stretching and toning using movements and conditioning to improve health, flexibility, and muscle tone with no joint stress. We give those with limited ability ability modifications to each exercise so all can participate and be successful.

  • Days

    Mondays, Wednesdays, and Fridays

  • Time

    8:30-9:15am

  • Instructors

    Sara Korthals (M/W)
    Ree Pedersen (F)

KID CARE

Kid Kare is available on Monday & Wednesday from 8:30-10:30am.  Cost is $1 Per 1/2 hour.  

Punch Cards may be purchased at the front desk and hours are subject to change.

The event is finished.

Date

Sep 18 2019

Time

M/W/F
8:30 AM - 9:15 AM

Cost

Free To Members

Where to Display

Homepage Event Listing,
YMCA Schedule Page-Adults

Room

Pool

Category

Adult Fitness

Instructors

Next Occurrence

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