H20 Cardio-Shallow Water
H2O CARDIO SHALLOW WATER
Stretching and toning using movements and conditioning to improve health, flexibility, and muscle tone with no joint stress. We give those with limited ability ability modifications to each exercise so all can participate and be successful.
Mondays, Wednesdays, and Fridays
Sara Korthals (M/W)
Ree Pedersen (F)