H20 CARDIO

H20 Cardio MW

H20 CARDIO

H20 CARDIO

This total body workout will give you a moderate to high intensity workout that includes cardiovascular conditioning for a healthy heart and elements of strengthening and toning.

  • Intensity

    Low

  • Days

    Mondays and Wednesdays 5:30-6:15pm (Donna Hall)
    Tuesdays and Thursdays 8:30-9:15am (Sara Korthals)

  • Instructors

    Sara Korthals (T,Th)
    Donna Hall (M,W)

KID CARE

Kid Kare is available on Monday & Wednesday from 8:30-10:30am. Cost is $1 Per 1/2 hour.

Punch Cards may be purchased at the front desk and hours are subject to change.

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    days

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    hours

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    minutes

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    seconds

Date

Nov 25 2019

Time

M/W
5:30 PM - 6:15 PM

Cost

Free To Members

Where to Display

Homepage Event Listing,
YMCA Schedule Page-Adults

Room

Pool

Category

Adult Fitness

Instructors

Next Occurrence

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