Copy of Fundamentals of Youth Strength Training (FYST) – T/F
FYST is a teaching centered strength training program based on the unique sciences associated with youth physical development. Sessions will focus on learning sound technique, developing a strong healthy posture, improving balance and body awareness, increasing coordination and mobility, and more.
Fundamentals of Youth Strength Training
Boys and girls grades 4-8.
January 17th-February 25th
- Mondays — 3:30-4:10pm
- Tuesdays/Fridays — 3:30-4:30pm
$50 for Members | $65 for Non-Members
Call the Y at 641-585-5220, stop in and register at our front desk, or click the registration button on the right side of this page.
Contact us at 641-585-5220 about signing up for REMIND, our text messaging system, and/or keep an eye on www.Facebook.com/ForestCityYMCA for updates!
To sign up for REMIND updates: text @ynotify to 81010. To sign up for notices of upcoming programs, text @fcyyouth to 81010.
Tony Reynolds: TReynolds@ForestCityYMCA.org