Critical Condition

Join our Program Director and ex-collegiate & pro Strength and Conditioning Coach Tony Reynolds for this high intensity workout using agility ladders, slide boards, jump ropes, plyo boxes, mini hurdles, bands, and MUCH MUCH more.  Tony's creative programming will keep you engaged while ramping up your heart rate and improving your overall strength, speed, agility, balance and conditioning.

  • Intensity

    High

  • Days

    Mondays, Tuesdays, Thursdays

  • Time

    7:00-8:00pm

  • Cost

    Members: $20 per month, $5 Drop-In
    Guests: $35 per month, $7 Drop-In

  • Instructor

    Tony Reynolds

KID CARE

Kid Kare is available during this class.  Cost is FREE if you are a Y Member and signed up for a month of this class.  

Non-Member and drop in participants may purchase Kid Care for $2.  Rates are per family not per child.

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Date

Mar 31 2020

Time

M/T/TH
7:00 PM - 8:00 PM

Where to Display

Homepage Event Listing,
YMCA Schedule Page-Adults

Room

Group Exercise Room

Category

Adult Fitness

Instructors

  • Tony Reynolds
    Tony Reynolds
    Director Of Programs

    Tony is the Director of Programs at the Forest City YMCA. He spent more than 20 years working with athletes of all ages as Director of Strength and Conditioning at Waldorf University, Indiana State University, Rose Hulman Institute of Technology, The International Performance Institute, Cincinnati Reds, and the International Youth Conditioning Association,. Tony was also the Founder of Progressive Sporting Systems, a personal training and youth development business located in Terre Haute, Indiana. He has a masters degree in Human Biomechanics and an undergraduate degree in Exercise Science, both from Indiana State University.

Next Occurrence

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